Stick to your Resolutions!
Posted: January 02, 2024
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Happy 2024! I hope you are all as excited about this year as I am. I'm not much of a New Year's Resolution guy, but I have a few ideas scribbled on a list that I hope will make my year a success. I'm guessing you have a list of goals too, even if it is just ideas bouncing around in your head.
Inevitably, there will come a moment, sooner rather than later, that will test your and my resolve to stick to our resolutions. When that moment comes, its good to know how to battle the doubts and soldier on.
The following article by Kendra Cherry, a psychological rehabilitation specialist, should give you some guidance on how to achieve those more difficult resolutions.
10 Great Tips to Keep Your New Year's Resolutions
Psychological Strategies That Can Help You Stick to Your Goals
The start of a new year is the perfect time to turn a new page, which is probably why so many people make New Year's resolutions. The new year often feels like a fresh start and a great opportunity to change bad habits and establish new routines that will help you grow psychologically, emotionally, socially, physically, or intellectually. For the full article, visit this "LINK"